Are you feeling overwhelmed, anxious, sad or down?
Having a difficult time managing your day to day?
Therapy is a space to process your feelings and gain some control back in your life.
Therapy Specialities Include:
Therapy for Anxiety
Recently certified as a Clinical Anxiety Treatment Professional
Therapy for Depression
Help with managing stress
New or Chronic Medical Issues
Caregiver Stress
Age related life transitions
I am a Licensed Clinical Social Worker
I work with adults who are going through challenges in their life. My approach is to provide skills and support to help individuals gain more self compassion and confidence in their everyday lives.
Reaching out for help is a hard step. But it is the first step to reclaiming aspects of your life that might feel unmanageable.